Italian Chicken (Sous Vide)
November 30th, 2021
This Recipe creates 4 servings
Prep Time: 15 minutes
Cook Time: 02 hours
This is an easy Chicken recipe, designed for the Sous Vide. You can prepare beforehand and freeze uncooked in a vacuum-sealed bag up to 6 months. Just drop the bag in your Sous Vide pot and walk away. Your main course will be ready to eat a few hours later. For a Keto recipe, use an Italian dressing with a low carb count (less than 3 carbs per serving) and serve with a Keto approved vegetable medley.
Ingredients:
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4 Chicken Breasts, boneless and skinless
3 Tablespoons Italian Dressing (your preferred brand)
8 Ounces Mozzarella Cheese, shredded or fresh
Directions:
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Place the Chicken into a Sous Vide bag, in a single layer.
Add the Italian Dressing to the bag.
Vacuum out all the air and seal the bag.
Refrigerate up to 1 week.
Freeze up to 6 months.
Sous Vide at 143° F for 1.25 hours (1.5 hours if frozen).
Remove the bag from the Sous Vide.
Move the Chicken Breasts to a large Oven Sheet.
Cover each Chicken Breast with 2 Ounces Mozzarella Cheese.
Broil on high until the Cheese is melted.
Serve with pasta or a vegetable medley.
